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WHAT
IS HYPNOSIS?
The actual experience of being hypnotised is very difficult
to describe, it is neither being asleep or awake. All hypnotic
states are characterised by a very pleasant feeling of relaxation.
This altered state of consciousness, into which individuals
allow themselves to enter, means beneficial and helpful suggestions
may be given directly to the subconscious mind.
Hypnotherapy is known to be completely natural and safe. There
are no harmful side effects at all, when administered by an
accredited professionally trained, and skilled Hypnotherapists.
The benefits are long lasting and often permanent.
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Nobody
can ever be hypnotised against their will. They are
always in control, and fully aware of what is being
said and can stop the session at any time.
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(It's a wonderful experience!)
WHAT
CAN HYPNOTHERAPY DO FOR YOU?
Relaxation relieves stress at home and at work. By learning
to relax you are able to deal with stress much easier.
Hypnotherapy can be very helpful with stress control. Learning
how to cope with demands put upon an individual in everyday
life.
Hypnotherapy is also very beneficial for confidence building
and for interviews & important meetings.
Hypnotherapy can also enhance learning, motivation, confidence
and can create the important positive attitude necessary to
fully enjoy life.
(you will know what relaxation really is)
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HYPNOTHERAPY
HELPS YOU TO HELP YOURSELF WITH
·
Anger
· Anorexia
· Bed wetting
· Blushing
· Bulimia
· Children's Problems
· Depression
· Eating Disorders
· Exam nerves
· Fears
· Grief
· Guilt
· Inhibitions
· Insecurity
· Insomnia
· Lack of Confidence
· I.B.S.
· Migraine
· Nail biting
· Nervousness
· Nightmares
· Obsessions
· Panic Attacks
· Past Life Regression
· Phobias
· Public Speaking
· Relocation Stress
· Smoking
· Sports Performance
· Stress
· Weight control
The use of self-hypnosis will help prevent stress and tensions
caused by modern day living, reduce high blood pressure and
the risk of Cardiovascular disease.
Hypnotherapy means
the use of hypnosis for the treatment and relief of a variety
of somatic and psychological symptoms.
History
Of Hypnosis and About Janet (Page 2)
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